Healthy Vegetarian or Vegan (EN)

Service Description

We’ll look at the most important nutrients of a healthy diet and how to incorporate them in a vegetarian or vegan diet. You’ll also learn how to choose healthy (commercial) meat replacements. This info session is made for people who are thinking of transitioning to a plant-based diet or for vegetarians or vegans who would like to eat healthier. I believe this is essential information that everyone should be able to access, so I’m offering it for just 5 euros. The session will be recorded so you can watch the recording if you can’t make it on the day.